Because experience changes the brain, well crafted, intelligent experiences within a session are critically important. Similar to Montessori educational philosophy, I provide experiences that awaken my client’s innate capacity to learn.
My aim is to work toward optimal structural alignment of the body first. Next, I help my clients gain the awareness necessary to fully inhabit themselves from within. They learn to “map” and richly develop their brain’s image of themselves. By guiding them to explore new movement possibilities and addressing balancing strength/flexibility, they can free their bodies of many limitations and learn how to move with freedom and ease.