News & Events

Hey Denver! The Pelvic Workshop is Here!

April 20

Denver Friends! The Pelvic Floor Workshop is here!
Join Leighann Shelton May 12th at Functional Strength Pilates in Lone Tree for The Pelvic Floor Workshop — Beyond The Kegel. Everyone can benefit from the knowledge and exercises that will be taught. Most of us know about basic information, but the impact of other areas of our bodies and their relationships to the pelvic floor can be what really makes a difference. There are still spots available! Click the link below to register!
Register Here!